Hair thinning is a common problem affecting many people. It has significant consequences not only on appearance but also on self-confidence and self-esteem. Thick hair is generally a symbol of health and beauty, which is why hair thinning, whether sudden or gradual, can be frustrating. We explain in detail the causes of this thinning and share the best treatments and tips to help you regain beautiful hair density!
1) Better understand the causes of density loss
Hair thinning can be caused by several factors. Genetics plays a significant role in hair volume. For example, it determines the sensitivity of hair follicles to dihydrotestosterone (DHT), a hormone responsible for hair loss. This sensitivity can lead to a gradual reduction in hair follicles, which affects the lifespan of the hair and contributes to a loss of density.
Hormonal imbalances are another major factor in hair thinning. Events such as pregnancy, menopause, or endocrine disorders can impact hair mass. Poor hair care habits, such as excessive washing, frequent use of chemical products, or tight hairstyles, can damage the scalp and weaken the follicles. Finally, chronic stress can trigger an excessive release of hormones, which can also lead to hair loss.
Learn more about the impact of stress on hair loss >
2) Adopt a suitable hair care routine for increased hair density
Adopting a suitable hair care routine is very important for improving hair density. A regular and targeted approach promotes the health of the scalp and hair follicles. Here are some tips to follow:
Stimulate blood circulation: Regular scalp massages promote microcirculation, bringing more nutrients and oxygen to the hair follicles for healthier, faster growth.
Choosing the right care: Using shampoos, conditioners, and other hair care products specifically formulated to strengthen hair is essential. These products often contain active ingredients, such as vitamins, proteins, and plant extracts, that are beneficial for hair health.
Establishing an appropriate washing frequency: It is also crucial to adapt the washing frequency to your hair type and scalp. Over-washing can strip away natural protective oils, while insufficient washing can lead to product and sebum buildup, hindering hair growth.
3) Discover density powder, an indispensable ally!
Aromas Cosmetics Density Powder is an essential ally for radiant, revitalized hair. It's formulated with daphne garou powder, alzazz, rice, and oat—natural ingredients renowned for their exceptional beneficial properties. These carefully selected ingredients work synergistically to give hair remarkable density in just a few weeks. The result? Hair is strengthened, voluminous, detangled, and smoothed. But that's not all; this hair powder goes further by taming frizz, deeply moisturizing, and giving hair unparalleled shine and softness.
To add density to the hair, the Extreme Growth Roller, used in conjunction with the Extreme Growth 3% Serum, stimulates the production of essential proteins and improves scalp microcirculation. This allows for targeted action on thinning or sparse areas and helps to reduce hair loss.
Discover the density boost pack >
4) Take care of your hair from the outside but also from the inside
Sometimes, simply applying hair care products isn't enough to achieve thick, voluminous hair. Nourishing your body from within with essential nutrients is crucial. This involves a balanced diet rich in protein, vitamins, minerals, and essential fatty acids. Hydration also plays a vital role in stimulating rapid and healthy hair growth. It promotes a healthy scalp and creates an environment conducive to good hair growth. If these measures aren't sufficient, adding a dietary supplement to your daily routine can be beneficial. Opt for supplements containing biotin or collagen, which strengthen the hair structure, such as our anti-hair loss & growth supplement.
5) Avoid bad habits for more hair density
To maintain thick hair, it's essential to know which habits to adopt and which to avoid! It's crucial to limit certain behaviors that can worsen hair loss. Start by reducing the frequent use of heated styling tools, as heat weakens the hair fiber and hair follicles. Avoid tight hairstyles that put excessive pressure on the hair, potentially causing breakage. Opt for shampoos with gentle ingredients instead of harsh ones. Finally, learn to manage your stress. Chronic stress can disrupt hormonal balance and contribute to hair loss.
